Back Country Cuisine Roast Lamb and Vegetables

$21.99

This meal is light to carry and provides tasty, fast nourishing food for adventure with freeze dried lamb and mint gravy with vegetables and creamy mashed potato. Gluten free.

FEATURES

Light – the pouch weighs one third of the meal it makes
Fast – ready to eat in 10 to 15 minutes
Tasty – tastes good enough to finish the meal
Convenient – eat the meal straight from the pouch to reduce clean up
Long shelf life – meals produced with a four year best before date
New Zealand made

NUTRITION

Small

Serves per pack 1. Net weight 90g. Preparation: Remove potato pouch. Add 125 ml (½ cup or MT KOSCIUSZKO fill line) of boiling water to meal pouch and add 125 ml (½ cup) of boiling water to potato pouch. Stir and stand each pouch for 10-15 minutes. Serving size 340g (once prepared)

Per Serve

Energy 1510kJ (361Cal), Protein 18.2g, Fat - total 10.4g, Fat - saturated 3.8g, Carbohydrate - total 44.7g, Carbohydrate - sugars 16.1g, Sodium 1110mg

Per 100g

Energy 444kJ (106Cal), Protein 5.4g, Fat - total 3.1g, Fat - saturated 1.1g, Carbohydrate - total 13.2g, Carbohydrate - sugars 4.7g, Sodium 325mg

Regular

Serves per pack 1. Net weight 175g. Preparation: Remove potato pouch. Add 250 ml (1 cup or MONT BLANC fill line) of boiling water to meal pouch and add 250 ml (1 cup) of boiling water to potato pouch. Stir and stand each pouch for 10-15 minutes.

Per Serve

Energy 2930kJ (701Cal), Protein 35.6g, Fat - total 20.3g, Fat - saturated 7.4g, Carbohydrate - total 86.6g, Carbohydrate - sugars 31.2g, Sodium 2140mg

Per 100g

Energy 435kJ (104Cal), Protein 5.3g, Fat - total 3.0g, Fat - saturated 1.1g, Carbohydrate - total 12.8g, Carbohydrate - sugars 4.6g, Sodium 318mg

INGREDIENTS

Mashed Potato (Potato Flakes (Potato, Emulsifier (471), Preservative (330), Antioxidant (223)), Milk Powder (Contains Emulsifier (322)), Canola Oil (Contains Antioxidant (319), Antifoaming Agent (900A)), Salt, Sugar, Chives), Lamb Dices (23%) (Lamb, Soy Protein Concentrate, Salt, Brown Sugar, Mineral Salt (451, 450), Coriander, Mint, Pepper, Rosemary Extract), Sauce (Maltodextrin, Sugar, Thickener (1442), Milk Solids, Vegetables, Hydrolysed Vegetable Protein, Herbs & Spices, Yeast Extract), Corn, Peas (Peas, Acidity Regulator (331, 500)), Carrot (Contains Acidity Regulator (500)), Pumpkin

ALLERGENS

Contains Milk, Soybeans, Sulphites.

Processed in a facility that also produces products containing Crustacea, Egg, Fish, Tree Nuts, Sesame Seeds.